Marvin,
I'd love to help you out on that question, but... you've not provided much information here, aside from your name and your question.
A couple of things that would help, is, who your employer (or previous employer)
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There are two ways to look at your account balance:
1) The old fashioned way, which is from a paper statement from your custodian, which is usually sent on a monthly or quarterly basis.
2) The newer way, which is online,
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Rita, I probably cannot tell you specifically what to invest in, based on a few short paragraphs about you.
I recommend you seek out a good financial advisor in your area. Find someone who is not trying to sell you the moon
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